Individual Therapy
Individual therapy is typically sought out when the manifestations of social, physical, psychological and relational stressors are too great to handle alone.
Often times, solutions to problems are already known before seeking help, but the inability to implement the desired change is the issue. Understanding what the roadblocks are and how to navigate them is essential to gaining awareness of and harnessing the agency to change.
Family Therapy
Family therapy is typically sought out when there is an unfavorable change within the family system. Changes to organization and structure of family members often impact communication and decision-making processes established prior to change.
Some changes lead to favorable outcomes while others have the potential to breakdown the connections between family members. Identifying and understanding change through family therapy enables members to navigate the impact of change on overall functioning of the family system.
Payment Options
OUT-OF-POCKET*
-Family Therapy: $150 per hour (In-Person and Teletherapy)
-Individual Therapy: $100 per hour (In-Person and Teletherapy)
*I offer a sliding-scale fee based on income that is determined by the most recent W2 or pay stubs dated within the last three-months.
INSURANCE
-In-Person sessions: Cigna and Optum
-Teletherapy sessions: Optum*
*I am an in-network provider with Optum for teletherapy services in Florida and Colorado.